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COVID-19 Resources for Our Learning Community

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    Physical Education/Health - All Grades

    • PE/Health - All Grades
    •  

      Physical Education/Health  

      Free resources now available at calm.com !

      ACCESS GOOGLE CLASSROOM BY USING YOUR  @Cloud.rhcsd account login

      It is important when students are done with the Google Form Assignment to not only hit SUBMIT but ALSO click on "YOUR WORK"  and "MARK AS DONE" for the assignment.  

      • Caltibiano: Access Google Classroom  
      • Fredericks: Access Google Classroom  
      • Giorgio: Teacher web page link here 
      • Murray: Access Google Classroom 
      • 5 Day Workout Assignment 1 of 2 March 30 Apr3.
      • 5 Day Workout Part 2

       

       

      Grades 9-12 Physical Education Assignments

      DARBEE ASSIGNMENT 100 Workouts:  100-workouts-vol1 

       

      WEEK 6

      Darbee 100 No Equipment Workout for Week of May 4

      5 Day Workout

      WEEK 5

      Darebee No Equipment Workout Vol 1 - 4/27-5/1 

      Week 5 5 Day Workout

       

      YouTube Exercise Videos

      Week 4

      Week 4-Try Something New

      Week 4 Workout - Part 1

       

      Week 3

      Week 3-Part 1 5 Day Workout

      Week 3- Part 2 5 Day Workout Routine

      Week 2

      1. Go to openphysed.org
      2. Look for "Active Home" and Click it
      3. Scroll down and go to the column on the right that says: "Secondary Home Physical Education"
      4. Click on: "High School Packet Week 2: [PDF, WORD Map]"
      5. Pick three days to complete workouts each day. 
      6. Complete the two assignments that have already been posted 

      Week 2 Part 1- 5 Day Workout Routine 4_6-4_10

      Week 2 - Part 2 -5 Day Workout Routine 4_6-4_10

       

      ~*~*~*~*~*~*~*~*~**~*~*~ 

      1. Go to openphysed.org
      2. Look for "Active Home" and Click it
      3. Scroll down and go to the column on the right that says: "Secondary Home Physical Education"
      4. Click on: "High School Packet Week 1: [PDF, WORD Map]"
      5. Pick three days to complete workouts each day. 
      6. Complete the two assignments that have already been posted 

      1 - PE 1 - Mindfulness & Meditation

      Mindfulness and Meditation

      2 - High Intensity & Low Intensity Activities

       Active Lifestyle Assessment 2

      3 - Physical Activity Survey for one week

      Physical Activity Survey

       

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